Healthy Strawberry Muffins - 25.g Carbs, 3.2g Fiber, 2.9g Sugar
From: www.allrecipes.com
Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!
Prep time: 15 min
Cook time: 20 min
Total Time: 35 min
Cooking spray
1 cup whole wheat flour
2 Tbsp stevia sugar substitute (such as Truvia)
1 1/2 tsp baking powder
1/4 tsp salt
1/2 cup almond milk
1/4 cup egg substitute (such as Egg Beaters)
3 Tbsp unsweetened applesauce
1 Tbsp unsalted butter, melted
1/2 tsp pure vanilla extract
1 cup sliced fresh strawberries
Preheat oven to 400 degrees F. Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.
Makes: 6 muffins
Servings: 6
Nutrition per Serving: 116 Calories, 27 Calories from Fat, 3g Total Fat, 1.4g Saturated Fat, 5mg Cholesterol, 252mg Sodium, 181mg Potassium, 25.g Total Carbs, 3.2g Dietary Fiber, 2.9g Sugars, 4.3g Protein
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