Have not tried this yet. but have given up butter for a long time now.. Miss it a lot, so may try this, as a little olive oil is good for you. maybe even for some things a little olive oil, apple cider vinegar with spices, garlic powder (not garlic salt) .....sweet basil is my favorite spice.. can make some things taste better as well. ~M
> The Better Butter
>
> By Jorge Cruise, Chief Diet and Fitness Expert
> Published January 03, 2011
>
> The thought of having to give up many of your favorite foods in order
> to lose weight can be daunting. Fortunately, I believe there is room
> for all foods �including butter� in a healthy, balanced diet. That
> said, I also believe there are satisfying substitutions you can make
> for less nutritious foods that won't leave you feeling deprived.
>
> Instead of slathering on the butter, I want you to try a simple switch
> to a healthier fat for a few days. Fill a small plastic container with
> olive oil and put it in the refrigerator. The oil will harden, taking
> on the consistency of butter. Spread this on your toast instead of
> butter. It will taste different at first, but after a few days, your
> taste buds will grow used to it. And you'll probably even come to
> prefer the olive oil.
>
> Your coach,
> Jorge Cruise
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