Hello everyone,
I am back to IF after being pregnant, having a baby, and just now stopping nursing. I need to lose these last 10 pounds to get back into my work clothes. Anyway, I would love to hear some success stories, including how much you weighed when you started and how much you've lost. I think I'm going to do the 5pm-10pm window, because I get really sleepy and lazy after I eat. On the days that we go out for brunch (very rare), I can't get off the couch for the rest of the day, and that's just happening now with 2 kids! Also, I know this was raised before, but I really don't want to give up my cream in my coffee in the morning, even though I want to have my window open at 5pm. Anyone have success still drinking coffee with cream but not eating until 5pm? I have noticed that if I drink coffee in the morning with just cream, I'm okay. If I add sugar, I'm starving an hour later.
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