Hello group - I'm back after a long hiatus. I've done many diets and have only felt most comfortable with Fast Five. And that's why I'm smartening up again and making this my way of life. I'm wondering if anyone has done low carb with fast five? I know some will say - Why bother? You don't need to limit. I know - but I'm hoping to kick start things and break a sugar need as well.
Thanks
Karen
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