[Healthy_Recipes_For_Diabetic_Friends] Southern Style Slaw

 

Southern Style Slaw

For the dressing:

1/4 cup Splenda No Calorie Sweetener, Granulated
1 cup lite mayonnaise
2 tablespoons Dijon mustard
4 tablespoons apple cider vinegar
2 teaspoons fennel seed
3 tablespoons lemon juice
Salt & pepper, to taste

For the slaw:

2 each medium, seeded & sliced yellow bell peppers
2 each medium, seeded & sliced red bell peppers
4 cups shredded cabbage *
6 oz. bag shredded carrots *
5 each thinly sliced radishes
1 cup diced red onion

* If you would rather use store bought slaw mix, then a 14 oz. bag of
cabbage coleslaw mix is about 6 3/4 cups and would work for this recipe.

Whisk together all dressing ingredients until well combined. Add salt &
pepper to taste.

Mix together peppers, cabbage, carrots, radishes and red onion in a
large bowl.

Toss the dressing in with the vegetables. Chill for 60 minutes, stir and
serve.

Makes: 12 - 1 cup servings

Nutritional Information Per Serving: Calories: 100 ; Calories from Fat:
60 ; Protein: 1 g ; Fat: 7 g ; Sodium: 210 mg; Cholesterol: under 5 mg ;
Saturated Fat: 1 g ; Dietary Fiber: 2 g ; Carbohydrates: 10 g

Darlene

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Love me without fear, Trust me without questioning. Need me without
demanding,Want me without restrictions. Accept me without change,
Desire me without inhibitions. For a love so free.... Will never fly away.

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Posted by: Darlene BC <dsharple@shaw.ca>

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