Tuesday, September 4, 2012

[Healthy_Recipes_For_Diabetic_Friends] Asian Sesame Miso Vinaigrette - 2 pts plus; 4g Carbohydrate; trace Dietary Fiber

 


* Exported from MasterCook *

Sesame Miso Vinaigrette

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs Vegan

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup orange juice
2 tablespoons soy sauce
3 tablespoons rice wine vinegar
1 tablespoon honey
2 tablespoons white miso
2 teaspoons tahini -- (sesame paste)
1 medium shallot -- coarsely chopped
3 tablespoons vegetable oil
3 tablespoons toasted sesame oil

Whirl orange juice, soy sauce, vinegar, honey, miso, tahini, and shallot
in a blender. With blender running, pour in vegetable oil and sesame oil;
whirl 10 seconds.

Note: Nutritional analysis is per tbsp.

Yield: Makes 1 1/4 cups (10 two-tablespoon servings)
Prep Time: 10 minutes.

It's delicious on everything from simple mixed greens to [favorites] to
noodle salads, and can be used as a marinade too.
Notes: Keeps up to 1 week, covered and chilled.

Cuisine:
"Asian"
Source:
"Sunset, MAY 2008"
S(Formatted by Chupa Babi):
"Sept 2012"
Yield:
"1 1/4 cups"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 82 Calories; 7g Fat (78.9% calories
from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 277mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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