Low Carb Green Smoothie - 15g Carbs, 11g Fiber, 1g Sugar
From: www.diabeticconnect.com
Avocado not only adds thickness to this smoothie, but heart-healthy fats.
1 1/4 cups unsweetened vanilla almond milk
2 ice cubes
2 cups spinach
1/2 avocado
1 Tbsp roasted flax seeds *they must be roasted for this recipe
4-5 drops of vanilla stevia
Blend everything up in a blender. Pour into a glass and enjoy right away.
Servings: 1
Nutrition per Serving: 234 Calories, 19g Total Fat, 3g Saturated Fat, 269mg Sodium, 15g Carbs, 11g Fiber, 1g Sugars, 7g Protein
__._,_.___
Posted by: chefgloria1030@yahoo.com
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
.
__,_._,___
No comments:
Post a Comment