[Healthy_Recipes_For_Diabetic_Friends] No-Crust Pumpkin Pie (sugarless) - 18g Total Carbs, 2g Dietary Fiber

 

No-Crust Pumpkin Pie (sugarless) - 18g Total Carbs,
2g Dietary Fiber

By Amy Tenderich November 26, 2008 15,717 23 12

Ingredients
a.. 3 eggs

b.. 1 c. milk

c.. 4 tbsp. flour

d.. 1 c. sweetener (Splenda or such)

e.. 1 (16 oz.) can pumpkin

f.. 1/2 tsp. salt

g.. 1 1/2 tsp. vanilla

h.. 1/2 tsp. cinnamon

i.. 1 tsp. pumpkin pie spices

Directions
1.. Just mix up all the ingredients and pour into a lightly greased pie pan. Bake at 350 degrees for 1 hour. Allow to settle for at least 20 min. Serve with whipped cream.

Servings: 8
Nutrition per Serving:
3g Total Fat, 60mg Cholesterol, 270mg Sodium, 18g Total Carbs,
2g Dietary Fiber, 5g Protein

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