Wednesday, November 16, 2016

[Healthy_Recipes_For_Diabetic_Friends] Roasted Parmesan Green Beans - 8g Carbs, 3.8g Fiber, 0g Sugar

 

Roasted Parmesan Green Beans - 8g Carbs, 3.8g Fiber, 0g Sugar

From: www.skinnytaste.com

Servings: 4
Serving Size: 1 cup

12 oz green beans, trimmed (make sure they are dry)
2 tsp olive oil
Kosher salt  and fresh cracked pepper, to taste
1/4 tsp garlic powder
1 1/2 Tbsp shredded parmesan

Preheat the oven to 425 degrees F. Line a baking sheet with aluminum for easy clean-up.
Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.

Servings: 4
Serving Size: 1 cup
Nutrition per Serving: 62.4 Calories, 38.4 mg Sodium (without salt), 2.9g Fat, 8g Carbs, 3.8g Fiber, 0g Sugar, 2.7g Protein

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Posted by: chefgloria1030@yahoo.com
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