Gazpacho is a savory cold soup and you can add chicken to it if you want.
Often it is garnished with cheese.
I like a spicy version so add a little chili.
Laura
From: "Ron and Laura rlboz@att.net [Healthy_Recipes_For_Diabetic_Friends]" <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com>
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Sent: Tuesday, March 6, 2018 9:29 AM
Subject: Re: [Healthy_Recipes_For_Diabetic_Friends] protein shakes
Some flavors that may work are
Strawberry and Basil.
Pineapple and Cayenne (this is a favorite in South America)
Sundried Tomato and Basil
Lemon Dill
Basically you are using the normal protein recipe and adding some flavoring to change the taste.
Laura
From: "deemoro@gmail.com [Healthy_Recipes_For_Diabetic_Friends]" <Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com>
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Sent: Monday, March 5, 2018 4:32 PM
Subject: [Healthy_Recipes_For_Diabetic_Friends] protein shakes
I am post Roux En Y Gastric Bypass surgery....Protein is important for us.....I am sick of sweet protein shakes...any ideas about savory protein shakes?
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Posted by: Ron and Laura <rlboz@att.net>
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