Thursday, January 26, 2017

[Healthy_Recipes_For_Diabetic_Friends] Portuguese Almond Cake

 

Portuguese Almond Cake

This is a rather light cake - instead of the traditional almond syrup
used in the Portuguese recipe, we like to serve it with some fresh
seasonal berries. A little drizzle of a sugar free flavored syrup would
be nice also.

6 eggs
2 Tbsp raw honey
1 cup ground almonds
1 tsp almond extract
1 tsp baking soda

Preheat oven to 350 degrees F.

Beat the eggs on low with a hand or stand mixer. (A blender will also
work.)
Add the ground almonds, honey, almond extract, and baking soda and
continue to mix.

Bake in a 9 1/2 inch round baking pan for 50 minutes to 1 hour. Check
the cake after 45 minutes; the top of the cake should be golden brown
and the middle slightly moist.

Once cooked, let the cake cool before serving.

Makes: 8 to 10 servings

This is not including the berries or a syrup.

Nutritional Information per Serving 1/10: Calories 120, Protein 6 gr,
Fat 8 gr, Sat Fat 1 gr, Carbs 6 gr, Sugar 4 gr, Fiber 1 gr, Sodium 169
mg, Cholesterol 112 mg

Darlene

--
Love me without fear, Trust me without questioning. Need me without
demanding,Want me without restrictions. Accept me without change,
Desire me without inhibitions. For a love so free.... Will never fly away.

__._,_.___

Posted by: Darlene BC <dsharple@shaw.ca>
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