Coconut Muffins
6 eggs
4 Tbsp butter, melted
4 Tbsp coconut oil, melted
1/4 cup almond milk
1 to 2 Tbsp vanilla extract
1/2 cup sugar substitute
2/3 cup coconut flour
1 tsp baking powder
1/2 tsp salt
Preheat the oven to 375 degrees F.
Whisk the eggs, butter, coconut oil, almond milk, vanilla extract, and
sugar substitute together.
In another bowl, mix the coconut flour, baking powder, and salt together.
Gradually add the coconut flour mixture to the wet ingredients and stir
until fully incorporated. (The batter should be thick.)
Pour the batter into a prepared muffin tin. Bake for 20 to 25 minutes or
until cooked through.
Makes: 12
Nutritional Information per 1 Muffin Serving: Calories 162, Pro. 4 gr,
Fat 13 gr, Carb. 4 gr, Fiber 2 gr
Posted by: Darlene BC <dsharple@shaw.ca>
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