[fast5] Re: Long timer reporting in.

 

I am exploring IF and have a question while I was reading through the ebook yesterday.  I read a lot about the "ketones" in the body and I recall hearing about that a lot while the Atkins diet was big...and how that was not healthy and I wondered if the IF does the same thing as the Atkins did with the ketones thing?  Does anyone know?

 

Thanks for any information!

Kim

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