CREAM CHEESE BROWNIE ROYALE - 23g Carbs, 1g Fiber
1 package (about 15 oz) low fat brownie mix
2/3 cup cold coffee or water
1 package (8-oz) reduced fat cream cheese, softened
1/4 cup fat free (skim) milk
5 packets sugar substitute or equivalent of 10 teaspoons sugar
1/2 teaspoon vanilla
1. Preheat oven to 350 degrees F. Coat a 13x9x2" nonstick baking pan with nonstick cooking spray; set aside.
2. Combine brownie mix and coffee in large bowl; stir until blended. Pour brownie mixture into prepared pan.
3. Beat cream cheese, milk, sugar substitute and vanilla in medium bowl with electric mixer at medium speed until smooth. Spoon cream cheese mixture in dollops over brownie mixture. Swirl cream cheese mixture into brownie mixture with tip of a knife.
4. Bake 30 minutes or until toothpick inserted in center comes out clean. Cool completely in pan on wire rack.
5. Cover with foil and refrigerate 8 hours or until ready to serve. Garnish as desired.
Makes 16 servings.
Nutrients per serving:
Calories 143
Calories from fat 26%
Total fat 4 gm
Saturated fat 2 gm
Protein 3 gm
Carbohydrate 23 gm
Cholesterol 7 mg
Sodium 161 mg
Dietary fiber 1 gm
Dietary Exchanges: 1 1/2 starch, 1/2 fat
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