Good for you, and hoping you continued success!!!
As I said, I did Fast7 for couple of months and did extremely well. I was
doing well. Until I hit that brick wall of tired and exhausted...
so now looking for answers as to what might have de-railed me.
The adrenal fatique suggestion spiked my interest, but I haven't had time
to research that much yet. And what I have found has been internet
info-mercial sites. So checking further.
Karen in Iowa
> Karen in Iowa...
>
> I'm currently doing a Fast7, and its working so well for me.
>
> but i'm also eating high fat, which i feel is key for me.
>
> plenty of energy no hunger..
>
>
> On Sat, Nov 7, 2009 at 12:58 PM, <havens@iowatelecom.
>
>
>
>
> I did fast-5 (only I do a Fast 7,
>
>
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