Sunday, November 8, 2009

RE: [fast5] Karen in Iowa - Flexible Windows; et cetera; response to "Day 4"

 

Karen in Iowa...
 
I'm currently doing a Fast7, and its working so well for me.
 
but i'm also eating high fat, which i feel is key for me.
 
plenty of energy  no hunger..

On Sat, Nov 7, 2009 at 12:58 PM, <havens@iowatelecom.net> wrote:
 

I did fast-5 (only I do a Fast 7,

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