Salmon Spread - 1g Carbs, 0g Fiber
From: www.swansonvitamins
Keep guests out of the kitchen while you prepare Christmas dinner
with our classy Swanson Salmon Spread. Just set a dish along with
some veggies and crackers in the living room, and you'll have the
kitchen to yourself while everyone is gobbling up this light and
fresh hors d'oeuvre. So easy to make, this dip is great for
impromptu holiday gatherings. This amazingly delicious spread
features Raincoast Wild Pink Salmon. The natural fish flavor
of the salmon is preserved and with Raincoast, you're assured
that you're getting all natural, wild caught salmon, without
added antibiotics, hormones or genetic modifications. A blend
of Swanson organic spices adds flair. It just takes 3 steps
for the fabulous spread: simply add the ingredients to the
salmon, stir and serve! This fabulous spread is full of savory
flavor, but light enough where you'll still have room for a big
holiday dinner with all the trimmings!
1 (5.65oz can) Raincoast Wild Pink Salmon, drained
1/2 cup plain low fat yogurt
Juice of 1/2 lemon
1/4 cup celery, chopped
2 Tbsp Swanson Organic Onion Flakes
1/2 tsp Swanson Ground Peppercorns
1/4 tsp Swanson Organic Dill
1/8 tsp Swanson Organic Paprika
Flake (pull apart) salmon and put it into a bowl. Add remaining
ingredients to the bowl. Gently blend by hand until mixed well.
Serve with crackers or vegetables.
Servings: 16
Serving size 1 Tbsp
Nutrition per Serving:
25 Calories, 1g Fat, 3g Protein, 42mg Sodium, 1g Carbs, 0g Fiber
No comments:
Post a Comment