Sunday, November 8, 2009

[Healthy_Recipes_For_Diabetic_Friends] Re: wanted info on carbs

 

Different people react differently to foods. If pizza raises his BS's then
that is a food he should only eat once in a while as a treat.

Sandee


In a message dated 11/8/2009 4:40:25 P.M. Pacific Standard Time,
carmenandcarol@yahoo.com writes:

i appreciate your imput but my husband cannot really manage any pizza or
pasta without his sugar level going through the roof. not sure why.

--- On Sun, 11/8/09, Carrie Feldhaus-Setbacken <knitnfool@earthlink.net>
wrote:

From: Carrie Feldhaus-Setbacken <knitnfool@earthlink.net>
Subject: RE: [Healthy_Recipes_For_Diabetic_Friends] wanted info on carbs
To: Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com
Date: Sunday, November 8, 2009, 10:07 AM

Carol,

I have a friend who is diabetic and can eat pre-made pizza and pastas
without issue, but she is very careful with portion sizes and her insulin
dosing.

For pizza, I would look at all the ingredients in the pizza. Many pizza and
pasta sauces add sugar to reduce tomato acidity. Also, portion size plays a
big part. A large piece of pan pizza will have a different carb count than
a thin n crispy crust pizza.

For pasta, start weighing the pasta before cooking, weigh after and
calculate how much to serve. Most pastas have a 2 oz (dry) serving size,
which is quite generous.

With carb counting: Net carbs is usually the carb count minus the fiber.
Eating high fiber foods and counting net carbs, can work for some people
but
not all.

good Luck,

Carrie

_____

From: Healthy_Recipes_ For_Diabetic_ Friends@yahoogro ups.com
[mailto:Healthy_Recipes_ For_Diabetic_ Friends@yahoogro ups.com] On Behalf
Of
carmenandcarol
Sent: Saturday, November 07, 2009 10:37 PM
To: Healthy_Recipes_ For_Diabetic_ Friends@yahoogro ups.com
Subject: wanted info on carbs

ok, my husband is diabetic and i am not getting this. he ate pizza and his
reading was over 300. i looked online about low carb pizza and found a low
carb baking mix. this one said it was 90 percent less carbs than like
bisquick but when i compared the difference the one was 16 the other 26.
that is not 90 percent.

can someone explain about net carbs. i just know to look at the sugar and
the carbs and i really do not understand what amount or what a net carb is.
feeling totally unaware but he is 100 percent italian and these pastas and
pizza really are killing his levels. cannot do them but would like to find
a
healthier alternative. his health is number one importance. thanks so
much.

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