Mini Smoked Salmon Pizzas - 9.8g Carbs, 0.4g Fiber
From: Julie Grimes Bottcher, Cooking Light, NOVEMBER 2006
Gyoza skins are the Japanese equivalent of wonton wrappers; you'll
likely find both in the refrigerated section of the supermarket.
If you can't find gyoza skins, substitute round wonton wrappers.
Servings: 12
Serving size: 2 pizzas
24 gyoza skins
Cooking spray
4 (1-oz) slices cold-smoked salmon
1/2 cup (4 oz) Neufchatel cheese
2 Tbsp finely chopped red onion
1 Tbsp capers
1 tsp chopped fresh dill
1/2 tsp grated lemon rind
48 (1/2-inch) chive pieces
Preheat oven to 400 degrees F.
Arrange wrappers in a single layer on 2 baking sheets. Lightly coat
wrappers with cooking spray. Bake at 400 degrees F for 6 minutes or
until crisp; cool.
Cut each salmon slice into 6 equal portions. Combine cheese and next
4 ingredients (through rind), stirring well. Spread 1 teaspoon cheese
mixture on each wrapper; top each with 1 salmon piece. Garnish each
with 2 chive pieces.
Servings: 12
Serving size: 2 pizzas
Nutrition per Serving:
84 Calories, 31% from fat, 2.9g Fat, 1.5g Sat, 0.9g Mono, 0.3g Poly,
11mg Cholesterol, 4.4g Protein, 9.8g Carbs, 0.4g Fiber, 0.7mg Iron,
230mg Sodium, 18mg Calcium
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