Hello everyone,
Question: I am returning to calorie-counting (of food-intake, but not
the exercise-output part) as a method for this process, and I am
wondering if anyone knows of a good yahoogroup or the like
specifically focusing on food-calorie-
Also: I found this site which I am really super-appreciating which I
imagine some of you may also found helpful. It allows for a daily-log
account of your food-intake, etc.
http://www.acalorie
(Thirdly: if this interests you, let me know: my nutritionist emailed
me a one-page document of a hunger-fullness intuitive eating 1-10
rating which I can share with you if you like; it's from Chopra's
cookbook.)
Wishing all of you total well-being and peace with your body!
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