Thanks, Paul. I’ll check out that website.
I keep refining my diet and trying to find acceptable sources of protein.
From:
Sent: Tuesday, July 21, 2009 10:24 PM
To:
Subject: [fast5] Re: Need to Clarify...(Paul, protein)
i dunno if you saw it but there is an excellent site called veganbodybuilding that has a lot of great info on it including a forum. what i like about the site is that it is pretty neutral and tolerant. there are people at different sides of the spectrum and in between, too; in that some are raw fruitarians who will not use powders at all, others who supplement like crazy, and others who mix and match.
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