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Saturday, July 11, 2009

[Healthy_Recipes_For_Diabetic_Friends] Italian Pimento and Salami Sauce - 1g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

   Pimento and Salami Sauce

Recipe By    :
Serving Size : 4    Preparation Time :0:00
Categories : Condiment    LowCal (Less than 300 cals)
LowerCarbs Meat
Quick

Amount Measure    Ingredient -- Preparation Method
-------- ------------ --------------------------------
   1/4    cup olive oil -- warmed
2    ounces pimento paste -- or pimentos, (1 jar) minced
3    ounces salami -- diced
20    large salted capers -- soaked in water and drained
To serve: cooked pasta to serve 4 people

Toss pasta in the oil and add pimento paste or minced pimentos and salami.

Toss again and serve sprinkled with capers.

Makes 4 servings.

Pimento paste is available in gourmet shops and Italian grocers. It is made from sweet peppers and is not at all hot. If you cannot find it, substitute minced pimentos. Serve this dish with a salad of lettuce and watercress.

Cuisine:
"Italian"
Source:
"Quick After Work Pasta and Sauce Cookbook by Judy Ridgway"
S(Formatted by Chupa Babi):
"July 1997"
Copyright:
"1997"
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Per Serving (excluding unknown items): 196 Calories; 18g Fat (90.0% calories from fat); 3g Protein; 1g Carbohydrate; trace Dietary Fiber; 14mg Cholesterol; 1777mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 3 1/2 Fat; 1 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0