Monday, July 20, 2009

[Healthy_Recipes_For_Diabetic_Friends] Turkish Whipped Feta With Sweet and Hot Peppers - 4g Carbohydrate; 1g Dietary Fiber

 


* Exported from MasterCook *

             Turkish Whipped Feta With Sweet and Hot Peppers

Recipe By     :Chef Ana Sortun
Serving Size  : 10    Preparation Time :0:00
Categories    : Condiment                       LowCal (Less than 300 cals)
                LowerCarbs

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  feta cheese -- broken into pieces (sheeps or goat's milk)
  2                     red bell peppers -- roasted, peeled, seeded and coarsely chopped
  2          teaspoons  dried Aleppo chilies -- more to taste (see note)
  1           teaspoon  dried Urfa chilies -- (see note)
     1/2      teaspoon  smoked paprika -- more to taste
  1           teaspoon  lemon juice
     1/4           cup  olive oil

Combine ingredients in a food processor and purée until very smooth, about 2 minutes. Taste for seasonings; for more heat, add Aleppo chilies; for more smokiness, add paprika. Scrape into a serving bowl and chill at least 30 minutes or up to 2 days. Sprinkle with more Aleppo and Urfa chili pepper and serve with celery sticks and crusty bread.

Yield: 8 to 12 servings.

Note: Aleppo and Urfa chili peppers are available at Kalustyan's, 123 Lexington Avenue (28th Street); (212) 685-3451 and at globalpalate.com.

ChupaNote: the mix of Aleppo and Urfa peppers is typical of eastern Anatolia.

Cuisine:
  "Turkish"
Source:
  "June 21, 2006, New York Times"
S(Formatted by Chupa Babi):
  "July 2009"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 175 Calories; 15g Fat (76.7% calories from fat); 7g Protein; 4g Carbohydrate; 1g Dietary Fiber; 40mg Cholesterol; 507mg Sodium.  Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0

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