Wednesday, July 15, 2009

[Healthy_Recipes_For_Diabetic_Friends] Chicken Liver Sauce - 5g Carbohydrate; trace Dietary Fiber





* Exported from MasterCook *

Chicken Liver Sauce

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowerCarbs
Meat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons butter
1/2 onion -- peeled and minced
3 tablespoons chopped fresh parsley
1/2 pound chicken livers -- chopped
1 teaspoon flour
2 tablespoons sweet white wine -- Vin Santo
salt and freshly ground pepper to taste
1/2 cup whipping cream
To serve: cooked pasta to serve 4 people
freshly grated Parmesan cheese

Melt butter in a pan and add onion, parsley and chicken livers. Gently saute 3-4 minutes.

Sprinkle with flour, stir well and add wine, salt and pepper. Cook over low heat 2 minutes, then add cream. Bring mixture to a boil, reduce heat and simmer 5 minutes longer.

Spoon over pasta and serve with grated Parmesan cheese.

Makes 4 servings.

Per serving: Calories 365; Total Fat 22g (sat fat 13g); Carbs 20g; Fiber 1g; Protein 20g; Chol 419mg; Sodium 285mg.

This tasty, rich sauce goes particularly well with orecchiette. It makes a good special occasion first course. Follow with veal or pork medallions in lemon and butter sauce, green beans and a salad.

Source:
"Quick After Work Pasta and Sauce Cookbook by Judy Ridgway"
S(Formatted by Chupa Babi):
"July 2009"
Copyright:
"1997"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 244 Calories; 19g Fat (71.9% calories from fat); 11g Protein; 5g Carbohydrate; trace Dietary Fiber; 305mg Cholesterol; 117mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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