* Exported from MasterCook *
TexMex Zucchini Tomato Feta Salsa
Recipe By :Cousin Fatima
Serving Size : 4 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs
Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------
2 zucchini -- diced
2 large Roma tomatoes -- diced
3/4 cup Feta cheese -- crumbled
3 tablespoons lime juice
3 tablespoons olive oil
1/4 cup sliced black mission olives
1/4 cup chopped fresh flat leaf parsley
1/4 cup chopped fresh Mexican mint -- or oregano
1/4 teaspoon red pepper flakes -- or more to taste
1 teaspoon Monterey seasoning -- taco, or fajita seasoning mix
Mix above ingredients in a medium bowl.
Serves 6
ChupaNote: a large ear of fresh grilled and charred corn shaved into the salsa adds a lovely smoky flavor.
Cuisine:
"Mexican"
S(Formatted by Chupa Babi):
"July 2009"
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Per Serving (excluding unknown items): 207 Calories; 17g Fat (72.3% calories from fat); 6g Protein; 9g Carbohydrate; 3g Dietary Fiber; 25mg Cholesterol; 414mg Sodium. Exchanges: 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 904971 0 26053 0 5242
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