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Monday, July 20, 2009

[Healthy_Recipes_For_Diabetic_Friends] Syrian Feta Spread - 2g Carbohydrate; trace Dietary Fiber

* Exported from MasterCook *

Syrian Feta Spread

Recipe By    :
Serving Size : 8    Preparation Time :0:00
Categories : Condiment    LowCal (Less than 300 cals)
LowerCarbs

Amount Measure    Ingredient -- Preparation Method
-------- ------------ --------------------------------
   1/2    pound Feta cheese
   1/2    pound Ricotta cheese
6 tablespoons Softened butter
1 Clove garlic -- crushed
1    tablespoon Dill -- chopped
2 tablespoons Parsley -- chopped

Process feta until finely crumbled. Add herbs and garlic and process. Add ricotta and butter. Blend until smooth.

NOTES : Chopped walnuts, black olives or scallions may be added.

Yield: 8 Servings

Suggested Wine: New Land Vineyards 1994 Dry Riesling

Cuisine:
"MidEastern"
Source:
"unknown"
S(Formatted by Chupa Babi):
"July 2009"
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Per Serving (excluding unknown items): 177 Calories; 15g Fat (78.0% calories from fat); 7g Protein; 2g Carbohydrate; trace Dietary Fiber; 55mg Cholesterol; 400mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable; 2 1/2 Fat.

Nutr. Assoc. : 0 0 5023 0 0 0