Lime Ambrosia Fruit Cup - 14g Carbs
{Suggestion: Use unsweetened coconut. Also, consider
a substitute for the honey such as Splenda, artificial
honey or agave nectar. Take care, Gloria}
From: www.diabeticlivingo
Known in Greek mythology as "food of the Gods," ambrosia
reflects a global menu when exotic fruits are added.
14g Carbs per serving
8 cups cut up fresh melon, strawberries, seedless grapes,
and peaches
1//2 tsp finely shredded lime peel
3 Tbsp lime juice
1 Tbsp honey
1/2 tsp ground ginger
1/3 cup toasted coconut
1. Place fruit in a very large bowl. Combine lime peel,
lime juice, honey, and ginger; pour over fruit and toss.
Top with toasted coconut just before serving.
Makes 8 cups OR 12 servings
Serving Size: 3/4 cup
Nutrition Facts Per Serving:
65 Calories, 1g Total Fat, 14g Carbs
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