Crispy Rice Treats - 25g Carbs, 1g Fiber, 13g Sugar
From: www.wholefoodsmarke
Almond butter, brown rice crisps, raisins and agave nectar give
this classic treat a healthier update.
Makes: 12
4 cups brown rice crisps cereal
2/3 cup raisins
1/2 cup smooth almond butter
5 Tbsp raw agave nectar
1 Tbsp vanilla extract
1/2 tsp ground cinnamon
Place cereal and raisins in a large mixing bowl. Heat almond butter and
agave nectar over medium-low heat until the mixture is warm and thinned
like syrup. Remove from heat and stir in vanilla and cinnamon. Pour over
cereal and raisins and stir until completely coated.
Spray a 7-by-11-inch baking dish with natural cooking spray. Transfer
the cereal mixture to the baking pan. Pat it down with wet fingers to
even out the top. Chill for an hour before cutting into squares. Keep
chilled between servings.
Makes: 12
Serving Size: 1 square/about 1oz/39g-wt.
Nutrition per Serving:
160 Calories, 60 from fat, 7g Total Fat, 0.5g Saturated Fat,
0mg Cholesterol, 90mg Sodium, 25g Total Carbs, 1g Dietary Fiber,
13g Sugar, 3g Protein
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