Saturday, May 9, 2009

[Healthy_Recipes_For_Diabetic_Friends] Green Beans and Red Onion Salad - 7g Carbs



Green Beans and Red Onion Salad - 7g Carbs

From: NPB

This picnic salad is perfect to pack along for a meal alfresco.
If made ahead, cover and refrigerate up to 4 hours.
Serves: 4

1 10oz pkg French-cut green beans
1/2 red onion, thinly sliced
4 Tbsp non-fat Italian dressing

1. Cook green beans according to package directions, drain and place
in serving dish; toss gently with red onion slices and dressing and
serve warm or at room temperature.

Serves: 4
Nutrition per Serving:
30 Calories, 0mg Cholesterol, 150mg Sodium, 1g Protein,
7g Carbs

Exchanges: 1 1/2 Vegetable

__._,_.___
Recent Activity
Visit Your Group
Give Back

Yahoo! for Good

Get inspired

by a good cause.

Y! Toolbar

Get it Free!

easy 1-click access

to your groups.

Yahoo! Groups

Start a group

in 3 easy steps.

Connect with others.

.

__,_._,___

No comments:

Post a Comment